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How to crimp grip Apr 13, 2025 · There are actually three different types of grips we can use when crimping: open hand grip, half crimp grip, and full crimp grip. Mar 1, 2019 · Secure the crimp by pressing your thumb on top of the index finger's fingernail and locking it in place. If possible, the thumb rests next to the index finger or onto the hold. This places incredible pressure on your pulleys and can lead to injury. The openness of a crimp grip refers to where our thumb is while crimping, and the angle our fingers and knuckles make while we crimp. Unlike the other two types of crimp grips, full and half crimps, your fingers are not at a full arch and the only thing above the handhold are your fingertips. The safest way to use a crimp hold is with an open crimp, also known as a drag grip. As a beginner, stick to half crimps and open crimps, which means leaving your thumb off the hold and creating a 90-degree angle with your hand (half crimp) or fully opening it Sep 27, 2024 · The half crimp grip has the most applications in climbing. If you don't use your thumb in this position and let it press against the side of your index finger, you are using the half crimp grip position. To perform a half crimp, a climber’s index, middle, and ring fingers are bent at a 90-degree angle while the pinkie is straight (simply because it is shorter). Using the thumb lock helps your pulling power and makes the crimp more powerful. Open Crimp/ Drag Grip. Sep 21, 2022 · A full crimp is when you wrap your thumb over the top of your other fingers while crimping. Jul 13, 2021 · A crimp can mean two different things in rock climbing: it’ll either mean a small edge or hand-hold, or mean the way you grab onto such a hold and the hand position (the crimp grip) you’re using to do so. In an open hand crimp, the fingers will be laying flat and ergonomically. . So, simply put, a crimp grip is the way your hand is positioned and how your fingers are bent when using a tiny hold. lmgue leh chwynrb jnujmx vxr dog dehcr sufl lpkj xnl |
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