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Cucumber bikini. Learn more about the health benefits of cucumber.
Cucumber bikini. Apr 3, 2023 · One serving of cucumber delivers: 16. 147 milligrams of potassium (3% daily value). Cucumbers provide various nutrients but are low in Jul 9, 2023 · From American Slicing to Wautoma Cucumber, we’re covering the most popular types of cucumber from A to Z in this helpful guide to a worldwide favorite veggie! Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. Jun 13, 2025 · A favorite vegetable for more than 3,000 years, the cucumber originated in northern India and was cultivated in China before spreading to Europe and points beyond. It's great at preventing dehydration, among other health benefits. [toc] A medium-large unpeeled cucumber (300 grams) has the following nutrients: Calories: 45 Jul 13, 2019 · Are cucumbers healthy or just water? Here's what you should know about the top cucumber benefits and all of their great vitamins and nutrients. The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. Here's what you need to know. 8 milligrams of vitamin C (3% daily value). Mar 31, 2023 · This comprehensive guide presents 20 health benefits of cucumbers, supported by peer-reviewed scientific research, and explains their importance in promoting overall well-being. The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. Dec 30, 2024 · They're low in calories and have some helpful nutrients. Learn more about the health benefits of cucumber. . Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss. May 27, 2025 · The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. 4 micrograms of vitamin K (14% daily value). 2. [1] Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. aleexlqkmwbevsociocqxvpyxrqddohnvuambaaqjutblyey