Ape index percentile female If you have a negative Ape Index, meaning your arms are shorter than your height, you won’t travel as far in the water with each stroke as someone with a positive index, simply because your reach is shorter. If your arm span is longer than your height, you have a positive Ape Index; if it is shorter, you have a negative Ape Index; and if it is the same, you have a zero Ape Index. Indeed, Matt Samet, editor of Climbing Magazine, writes in his book The Climbing Dictionary: “A positive ape index, in which your wingspan exceeds your height, is a bonus. A Z score of +/- of 0. While calculating ratios is more precise, the second method is easier. Height for age 73 votes, 134 comments. Height Percentile Calculator to determine how tall or short you are in comparison to your peers. 03 (if you discount all the people The Ape Index is a simple ratio that compares your arm span to your height. Dec 14, 2021 · A good ape index is a neutral or positive ape index. Begründet wurde der Begriff in der Kletterszene. 1 or +7). The main difference between the PI and BMI is the cubing rather than squaring of the height in the formula (provided below). Oct 25, 2024 · The Highest Ape Index Recorded at the NBA Combine. If you've got a tiny torso, narrow shoulders, and really long arms you'd probably look closer to someone with a +15cm (or higher) index. Then again I'm 5'7 with a 6'0 wingspan so shows you how useful statistics are APE Index: The final output field presents the calculated APE index, which represents the ratio of wingspan to height. Famous climbers’ ape indices: Adam Ondra ape index: +0,4″ /+1cm alex Honnold ape index: +8cm Daniel woods ape index +4″ Nalle Hukkataival ape index: +0,5″ Sasha DiGiulian ape index: +2″ Shauna Coxey ape index: +8,5cm. Considering the complex nature of gymnastics, levers and what not - is the ape index of any real significance? There seem to be a consesus for instance that a high ape index is a advantage in rock climbing. Childhood overweight and obesity has become a national health problem in the United States, with approximately 16. Jan 9, 2015 · Here at Brooklyn Boulders we have a range of positive, neutral, and negative ape indexes. How the Ape Index is Calculated. 5 cm tall and has an impressive +5 cm ape index. APE Index Formula. 02, respectively), the ape index values being similar to those observed by Mermier et al. This index is expressed as a numerical value, and it can be either positive, negative, or equal to 1, depending on whether the wingspan is greater than, less than, or equal to the height. 5% of children ages 2 to 19 overweight and another 18. Here, the Ape Index provides the perfect pseudo-scientific excuse. Jul 9, 2021 · The Ape index, Ape Factor or Gorilla Index, whichever you like best, relates the length of your total arm span to your body height. What is an APE Index (Wingspan to Height Ratio) Calculator? The APE Index (Wingspan to Height Ratio) Calculator is a sophisticated tool. A typical ratio is 1, as identified by the Roman writer, architect and engineer Vitruvius prior to 15 BC. Difference. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. 01 or +0. An Ape Index less than 1 Height - 71 inches Arm Span - 76 inches Ape Index 1 = 1. 03 is the average range I believe, and that score tends to correlate positively with height in general. Oct 8, 2021 · It’s commonly believed that a positive ape index (or an ape index ratio greater than 1) is good for rock climbing. The concept was founded by the climbing scene, but Jul 14, 2017 · If your wingspan is longer than your height you will have a positive index – 2 inches taller is a +2 ape index. The Ape index is calculated using the following formula: Ape index = Wingspan / Height. 5" and has a 7'6. The second way to calculate the ape index is to subtract height from the wingspan. Ape index has been measured in several studies including, Magiera and Roczniok Jul 16, 2018 · The Ape Index: What It Is And How To Find It. The APE index is a dimensionless number and can provide insights into certain physical characteristics and performance attributes. Because BMI percentile is related to health risks. Der Affenindex (Ape Index) beschreibt das Verhältnis von Armspannweite und Körpergröße. We believe our analysis of the ANSUR data, which separately includes male and female members of the US military, provides such baseline information. This means your arm span exceeds your height. Delving into the Ape Index Calculation Formula Our Ape Index Calculator is based on a simple formula. IMO ape index is such a vague measurement it doesn't tell us a lot. Moreover, ape index nearly significantly correlated with Also, you can determine any point on the chart to view its percentile / z-score. Jun 4, 2024 · So you can be a short person with a positive ape index, like Sasha Di Giulian, who’s 157. The result is a number that represents the ratio between these two measurements. Vitruvius noted that a "well made man" has an arm span equal to his height, as exemplified in Leonardo da Vinci's c. Whether for sports performance evaluation, anthropological research, or personal curiosity, understanding and utilizing the APE Index enriches our The 'Ape Index', as it is commonly called, can give insights into an individual's physical prowess and potential in certain activities. Former OSU player Dallas Lauderdale didn’t play in the NBA but he holds the record for the highest ape index officially recorded at the NBA Combine. 5" wingspan, giving him an incredible +11 ape index. The Roman architect, engineer, and writer Vitruvius formalized the term based on his conclusions from studying Leonardo da Vinci's Vitruvian Man. Is your arm span bigger than your height? In other words, are your arms longer than your body? If so, you have a positive Ape Index. How to calculate ape index. It is often referred to as an 'ape index' and on average people tend to have an index of 1, meaning their wingspan is equivalent to their height. Alternative ape index. 08 cm; 5. 1 High body mass index (BMI) in childhood has immediate and long term ill effects. 5% obese. A positive ape index is considered advantageous for rock climbers. 42 – . Baby girl, baby boy, toddler or newborn height percentile. APE index doesn't correlate well at all with climbing performance and it doesn't predict climbing performance in novice climbers. UpToDate Ape index, ape factor, or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. Jul 14, 2023 · What is an ape index? Ape index, sometimes called ape factor or gorilla index, is a ratio of the length of your arm span relative to your height. Height and Wingspan. we're building a very smooth bell curve with the 50th percentile at about 1. But what is the ideal body type? What is the Ape Index? The Ape Index describes the ratio of arm span and body size. If I'm not mistaken most champions typically have a large ape index compared to their peers. true. Ape Index = Wingspan (Arm Length)-Overall Height If your ape index is greater than 1 (using the division method) or a positive number (using the subtraction method), you have a positive ape index. It has the potential to measure the ratio between an individual’s wingspan (arm span) and their height. 5 inch reach. 1. Available Charts: BMI, Weight, Length, and Head-Circumference Percentile/Z-Score, By entering Date-of-Birth, Date ,Gender, Weight, Length/Height, Head-Circumference, you can view the Percentile and Z-Score. ” Apr 27, 2025 · Take note how Adam Ondra’s ape index is quite small (1. In the case of both wingspan and height being 180 cm, the ape index will be 0. 4 inches) while Daniel Woods’ ape index is quite large (1. Vitruvius noted that a well made man has an arm span equal to his hei Result: Ape Index = 1. See full list on climbinghouse. Congratulations! You are more related to the apes than the other half of the From what I remember the avg for a guy is like 1. Average is zero, though men usually have a slightly longer wingspan over height than women. Also, the BMI, Age will be calculated. . The concept was founded by the climbing scene, but The APE Index Calculator offers a simple yet valuable tool to assess the wingspan to height ratio, providing insights into physical proportions that can be relevant across various disciplines. com Ape index, ape factor, [1] or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. The Ape Index is calculated by dividing your wingspan by your height. That is a significantly shorter ape index than Ondra, but Angy didn’t let her height and ape index stop her from making history. 0). Estimate what percentage of the population or of your biological gender are taller or shorter than you. Rob Henry, our climbing assistant, stands at 6’4″ but his arms span a whopping 6’8″, giving him a Ape Index Ratio = W/H. Inzwischen hat er es wohl in die ein oder andere wissenschaftliche Schrift geschafft. Korean Zombie is also listed as 5'7 with a 72 inch reach, but his real stats are reportedly 5'9 with a 74. It's a term well-known in climbing circles and is often The DOTS powerlifting calculator provides a DOTS score which can be used to compare the strength levels of lifters adjusted for bodyweight. 02 and for women its 0. Your go-to resource for free and efficient body measurement tools; explore our height calculator, height chart, and BMI calculator to track body composition. Many climbers and athletes in certain sports consider a positive ape index advantageous. 43. These differences mean that the formula might need adjustment to improve accuracy for different genders. 03. My ape index is below 1… Put those T-Rex arms to good use and realise your destiny as a bench press Ape index formula. 2 A myriad of factors has been associated with childhood BMI, including early animal exposure. 1492 drawing, the Ponderal Index. Ape index basketball and Swimming Mar 1, 2025 · Answer: With a wingspan of 180 cm and height of 175 cm, the APE Index is 1. … A negative ape index is rarely an asset. Ape index, ape factor, [1] or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. Nov 2, 2023 · It was first ascended by Adam Ondra who has an ape index of 187cm. Perfect for athletes, climbers, and fitness enthusiasts looking to optimize their training. Try our free online calculator now! Nov 28, 2023 · Choose Measurement Unit: Inches (in) Centimeters (cm) Your Armspan: ℹ️ Your Height: ℹ️ CALCULATE APE INDEX Your Ape Index (Armspan - Height): Your Ape Index (Armspan ÷ Height): What is the Ape Index? The Ape Index compares an individual's arm span to their height. Angy Eiter who became the first woman to climb the route and the first female to climb a 9b has an ape index of 158cm. I think it is interesting that many of the current and recently former champs do have negative/equal ape indexes. Height comparison calculator which calculates the height percentile by accounting for gender, age, and country. He stands at 6'7. If your wingspan is shorter than your height you will have a negative index – 3 inches shorter would be a -3 ape index. These two are arguably the greatest climbers of this generation, so it’s easy to see how ape index may not contribute to performance as much as one may think. For the powerlifter, it comes as no surprise that a larger ape index favours the deadlift, essentially reducing the range of motion from the ground to lockout. Typically, this ratio is calculated by subtracting your height from your arm span. I'm not sure if there are any studies on average wingspan to height ratios, but you might find information about it related to sport climbing. (2000) for adult male climbers (1. The next level excuse is taking the perceived disadvantage and applying it not one boulder, but to all of them. Posted by u/Modus_Of_Thought - 3 votes and 20 comments INTRODUCTION. While weightlifters will generally benefit from a lower ape index. An Ape Index greater than 1 means your wingspan is greater than your height, which can be an advantage in sports like rock climbing. Here, you will need to measure the difference between the length of your arm and your height. 07 Ape Index 2 = 5 inches Those sit down starts can be pretty grim, though I find my long legs more of a problem than long arms. The recommended waist-to-height ratio by the NHS is . Your ape index is the ratio between your height and your arm span. What does it mean? Jan 12, 2022 · Hence, if the wingspan is longer than height, the ape index will be greater than 1. I hope you find what you search for but it really won't tell you anything about climbing. 98. Most of the rest of the time, I love the lank. 03, Ape Index (Alternative) = 5. How to use your Ape Index. Zumindest mehr oder weniger. The climbers in this study had significantly (p<0,001) greater arm length and arm span and significantly higher ape index scores than the controls (1. Apr 18, 2022 · The Ape Index might also help determine if a swimmer has a more hip-driven or shoulder-driven stroke, said Wendy Mader, a former competitive distance swimmer and triathlon coach with T2 Coaching. Use our Height Percentile Chart to see how your height compares at various ages based on CDC growth charts. We would like to show you a description here but the site won’t allow us. * And most importantly, the overweight and underweight BMI percentile values are the same for kids of all ages. where, W = Wingspan or Length of the Arm; H = Overall Height; Method 2: Difference Between Wingspan and Height . Meanwhile, if it’s less than height, the ape index will be less than 1. Discover your reach-to-height ratio and improve your climbing performance. Mar 13, 2024 · Is there a difference in the shoe size to height ratio between men and women? Yes, there can be differences in the shoe size to height ratio between men and women due to variations in average body proportions and shoe sizing standards. I swear, if you fight at your weight class, which at your height should be around 155lbs in most cases, dudes should be around your height, and the average wing span for a boxer that height will rarely exceed 6'0, so you'll have a very noticeable reach advantage most of the time, learn to use that and only a guy who likes to close the distance and duke it out Calculate your ape index with our easy-to-use Ape Index Calculator. She has the largest ape index of all the UFC women's roster, and her reach is half an inch shorter than Megan Anderson, who is 6ft tall. With regard to the establishment of public health policies to reduce adult obesity, knowledge of the exact BMI distribution can help resolve a debate over the optimal strategy for disease prevention. This will give you a value that’s either positive, neutral, or negative. If you don’t know your ape index yet, there are several methods, some more complex than others. Normalerweise sind wir Menschen symmetrisch gewachsen. Jan 24, 2010 · This is apparantly called the Ape Index. Longer arms, however, will increase the distance to lockout on the bench press. Mar 1, 2011 · Another trend in the community is that the ratio of height to arm length, or ape index, has an effect on performance. To find your ape index, subtract your height from the length of your arm span. Oct 13, 2024 · Ape index, or ape factor, or gorilla index is a measure of the ratio of an individual's arm span relative to their height. Current Champions Ape index, ape factor, [1] or gorilla index is slang or jargon used to describe a measure of the ratio of an individual's arm span relative to their height. The APE index is calculated by dividing the wingspan by the height. The alternative, less popular way of calculating your ape index is to find the difference between wingspan and height, not the ratio of these two measurements. 05 vs. I'd say googling that would be a good place to start. BMI 1st to 4th percentile: Underweight * BMI 5th to 84th percentile: Healthy Weight * BMI 85th to 94th percentile: Overweight * BMI 95th to 100th percentile: Obese * Where W is your waist circumference ; H is your height; To calculate a waist to height ratio, divide the waist circumference by the height. Frequently Asked Questions (FAQ) Q: What does the Ape Index indicate? A: An Ape Index greater than 1 (or positive in the alternative formula) means your wingspan is longer than your height, which can be advantageous in sports requiring reach. Height and Wingspan for every player in the NBA. There are climbers with negative ape like Ondra and some with +10 cm like Jan Hojer. This formula calculates the ratio between your arm span and height, providing you with your Ape Index. I think its always interesting when a fighter with a negative/equal ape index (arm span relative to height) wins the belt. So don't be surprised if you find an ape index much bigger than 1 and provided in cm or inches – it means that the alternative formula was used. I consider that dividing your wingspan by your height is the best methold. Someone with broad shoulders and a +7cm ape index would look very average. The Ponderal Index (PI) is similar to BMI in that it measures the leanness or corpulence of a person based on their height and weight. Ape index result interpretation Apr 18, 2022 · The Ape Index is simply a tool to help you learn more about your swimming mechanics. The Vitruvian Man has an arm span equal to his height Jun 18, 2021 · Ape index is sometimes described in absolute terms, as in armspan minus height.
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